The Silent Struggles of Men – What You Need to Know
Last Saturday I participated in a charity walk called 'Spoke to a Bloke' up here on the Gold Coast, we walked 25km to raise funds for men's mental health and suicide prevention.
I was able to walk with men who were courageous enough to speak about their lost fathers, brothers, cousins and mates, who tragically fell to suicide.
The message was so clear from the day...
Most men won’t ask for help.
Men will suffer in silence - until it becomes too much. And often, by the time those around them realize, it’s too late.
Did you know that every day, 1,400 men die by suicide. The heartbreaking reality? Many of them never spoke up about their struggles.
As men we are conditioned to suppress our emotions, making it hard for loved ones to recognize when we're suffering. But if you know the right signs to look for, you can step in and offer support before it’s too late.
In my latest YouTube video, I break down:
The reality of men's mental health, and my personal battles with it
5 hidden signs a man in your life is silently struggling
Why men shut down and withdraw instead of reaching out
How to truly support him - without pushing him away
This is one of the most important videos I’ve ever made. It could help you save a life.
If you’ve ever wondered, “How can I help the men in my life?”—this video is for you.
And if this resonates, share it with someone. You never know who might need to hear this today.